I love to admire girls and good with a long, smooth, bright and flowing hair. They are as tempting, thin and sexual. But men with long, Ocepharrous hair give me ramps. I don't want to imagine what is hidden in this dirty tired hair.
One of the hair functions is to adjust the body temperature. Hair acts as a physical barrier between outdoor air and skin and also hot air between skin and hair. In this way, a man does not suffer from a serious cold.
If men hold long hair for this action, I think it is good to do it, but your hair needs to be kept well.
Even though we are, the physical appearance will be gradually changing. General hairy density changes and hair threads change better. Soon the bill is happening, leading to the loss of hair later. We all pierce about 100 hair every day, but if you lose more, you may have other problems. Some may experience female template hair loss, known as Androgenetic Alopecia. This has a strong genetic league; Genetic condition that is probably hereditary from your mother or father's side.
Even if you can not change your genets, there are other ways you can do to protect and store the "crown". Losing hair can be deeply distressed and affects all age groups, especially women. Whether it is bad genes, hormone imbalance, poor diet or even stress, the effect is the same. Toughen out of stock. Toughen out of stock. Spoils. Although this is general information, this hair falls, it is a phenomenon so natural in life, it does not mean that we have to accept it and do nothing.
There are many solutions to solve the problem. Think of lifestyle changes!
The hair prostitute on proteins, iron, zinc and vitamin B 12. So choosing good foods with good nutrients will help to keep it strong and healthy if you are vegetarian and angle, you miss iron in your body that is essential for healthy hair. Therefore, make sure to eat many green greens such as spinach, boucs, beans, tofu, peas and nuts. For non-vegetarians you can take a different magic meat and fish in addition to the red meat above.
Massage the scalp with coconut oil with your fingers in a circular movement a few minutes before washing. This promotion improves blood circulation with scalp to encourage a \\ u200b \\ u200bbetere hair growth. During shampoo, continue with the massage when you wash. This will be adopted even more hair hair.
After washing, let it dry hair because the hair dryer and the irons are too hot and damaging her. We must realize that damaged or sick hairs deposit, so we have to be mild to take care of them.
But if you need heated tools, choose it with adjustments and keep them at the lowest level when you use them. In general, less use your heat. You will break the hair less, making it thin.
When the hair is wet, you have to brush it gently with a well-combed brush.
Another factor that causes hair loss is a stress because of difficult times, such as loss of employment, divorce and loss of a loved one. We have to remove this stress and change the mind to think positively.
Practice breathing deep through the nose and breathe through the mouth, for several minutes, a few times a day. If it is under constant pressure it is good to master meditation.
When your mind is clear, comfortable and peaceful, and your body feeds food with the right nutrients in a clean and healthy environment, your hair will thank you. You will keep you youth with a head full of hair.
Most of the products marketed today do not address the basic and physiological factors of the problem of hair loss. It is frustrating to see how the hair becomes thinner and thinner and disappointment to use recipes for months without seeing the positive results. You must discover how to restore your body's ability to create important enzymes to approach your hair follicles. You deserve a youthful appearance conveys lively.